Faith
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My Sh*t’s F*cked Up
I never thought I would write a self-help book, but here we are. After the mysterious…
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Five Haikus a Day Keep the Stress Doctor Away
During my senior year at The Evergreen State College, I studied Asian-American Popular Culture, Celtic Folklore,…
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Stop Pleasing Others: Embrace Your True Self
Do you spend time worrying about what others think about you? Do you stay awake at…
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Navigating the Challenges of Caring for Sick Children
Have you endured the challenges of caring for a sick child? How about more than one…
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The Struggle with Attachment: Insights on Aparigraha
The fifth and final Yama (the first limb of 8 in Ashtanga Yoga) is Aparigraha, or…
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The Role of Celibacy in Yoga Practice
As we continue diving deep into Ashtanga Yoga, we come to the fourth Yama, Brahmacharya. Brahmacharya…



